Counselling can be an enriching and healing process.  It can support you with improving all your relationships, and most importantly your relationship with yourself! It can help you meet your goals, solve problems, and move through the barriers & patterns that hold you back in your life.  My counselling practice specializes in individual therapy for:

  • Adolescents and Children
  • Adults

I have significant experience working with individuals, families, children and teens. I have a passion for supporting children, and young adults build self-esteem and confidence. My practice often utilizes creative & expressive arts, as well as supportive behavioral counselling. My other passion is working with adults interested in personal development and creating clarity in their relationships & life. Counselling is a tool; it offers a safe space for self-reflection and insights. I hope to improving the quality of your life in a way that honors your own knowledge, insight and skills. Live in office sessions, online, walking & phone sessions are available.